document.write("
07\/26\/2020 - Japanese Way of Eating Less Meat & Greenhouse Activities \ud83c\udf37<\/a><\/div>
07\/19\/2020 - Health Benefits of Miso and 3 Easy Ways To Cook With It!\u00a0\ud83c\udf72<\/a><\/div>
07\/12\/2020 - \ud83c\udf3f How One Reader Stopped Overeating with the CCC Method & Why Katsu is Always Paired with Shredded Cabbage in Japan<\/a><\/div>
07\/05\/2020 - How the Curious Stay Young & Oyakodon Recipe \ud83d\udc13\ud83e\udd5a<\/a><\/div>
06\/28\/2020 - Have You Seen This? & Japanese Wisdom on How to Prevent Mindless Snacking \ud83c\udf74<\/a><\/div>
06\/20\/2020 - How One Reader Changed His Health Habits To Get Results + How to Cook With Tofu So It Actually Tastes Delicious \ud83c\udf31<\/a><\/div>
06\/14\/2020 - What to Cook When It's Too Hot! \ud83e\udd6c\u2600\ufe0f<\/a><\/div>
06\/07\/2020 - Psychological Benefits of Crafting and The Daikon Radish \ud83c\udf31\ud83c\udf3e<\/a><\/div>
05\/31\/2020 - Important Update! \ud83d\ude0a Don't Miss Out on This Special Opportunity To Jumpstart Your Health Goals \ud83c\udf31<\/a><\/div>
05\/24\/2020 - Japanese Principles of Mastery to Shape Your Work + Reading Principles by Ray Dalio \ud83d\udd8b<\/a><\/div>
05\/17\/2020 - Making Food a Source of Joy and Connection, Not Stress\u00a0\ud83c\udf31\ud83d\ude0a<\/a><\/div>
05\/10\/2020 - 3 Healthy Japanese Dishes You Can Make for the Lovely Mother, Wife, Daughter in Your Life \ud83d\udc69\u200d\ud83d\udc67\ud83c\udf31 + Important Self Reflective Questions To Ask Yourself \ud83d\udd8b<\/a><\/div>
05\/03\/2020 - How To Make a Healthier Version of Your Favorite Sweet Asian Sauces \ud83c\udf43\u00a0\ud83d\ude0c + Connect with Me-- I'm Trying Something New! \ud83d\ude0a\ud83d\udd8c<\/a><\/div>
04\/26\/2020 - Zazen Buddhist Meditation for Times of Uncertainty \ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f + At-Home Hearty Japanese Brunch Bowl \ud83c\udf71\u2763\ufe0f<\/a><\/div>
04\/19\/2020 - The Love Story Behind a Japanese Sweet + Experimentation Baking Bread \ud83e\udd56\u2763\ufe0f<\/a><\/div>
04\/12\/2020 - Taking Care of Myself During Quarantine, Healthy Living Tips \ud83c\udf31\ud83d\udec0\ud83c\udffb<\/a><\/div>
03\/29\/2020 - Quarantine Healthy Meals \ud83c\udf72\ud83c\udf31+ Spring and My Fondness for Sakura-mochi \ud83c\udf61\ud83c\udf38<\/a><\/div>
03\/22\/2020 - A Simple Solution to Making Your Meals More Flavorful, Colorful, and Nutritious \ud83c\udf71\u00a0& Final Supper: Yakitori in NYC \ud83d\udc13<\/a><\/div>
03\/15\/2020 - Coronavirus Edition: Why Soap Works and Finding Community During Quarantine \u2763\ufe0f\ud83e\uddfc<\/a><\/div>
03\/08\/2020 - Lessons From Family-- How to Make Anyone's Day\u00a0\ud83c\udf1e<\/a><\/div>
03\/01\/2020 - Enter Wagashi: The World of Japanese Plant-Based, Vegan Desserts \ud83c\udf61\ud83c\udf75 & An Effective Grounding Strategy to Overcome Unsure, Stressful Times<\/a><\/div>
02\/23\/2020 - Easy Japanese Home Cooking for Busy and Tired People \ud83d\udd2a\ud83d\udc1f\ud83e\udd52<\/a><\/div>
02\/16\/2020 - \ud83c\udf31 A Funny Anecdote: Why My Grandmother Stops To Smell the Weeds \ud83d\udc43\ud83c\udf31<\/a><\/div>
02\/09\/2020 - Where To Buy The Best Japanese Stationery in Japan \ud83d\udd8b\ud83d\udcd5 + The One Craving That's Really Hurting Your Health (That Stuffed Feeling) \ud83d\ude43<\/a><\/div>
02\/02\/2020 - Visiting a Vertical Urban Farm! \ud83c\udf31\ud83c\udf31\ud83c\udf31 & Mottainai: The Story of Saving My Shoes \ud83d\udc5f<\/a><\/div>
01\/26\/2020 - The Role of Sleep in Weight Loss \ud83d\ude34 and Hawaiian Adventures \ud83d\udc20\ud83d\udc1f\ud83c\udf0a<\/a><\/div>
01\/19\/2020 - Why I Take Active Vacations \ud83c\udfc2 and Some Sunday Japanese Food Inspiration \ud83c\udf71\u2764\ufe0f<\/a><\/div>
01\/12\/2020 - \ud83c\udfef\ud83c\udf61 What Goes On in a Japanese-Style New Year's! \ud83c\udf8c\ud83c\udf63<\/a><\/div>
01\/05\/2020 - Book Review: "Stillness is the Key" \u2712\ufe0f\u00a0+\u00a0\ud83d\udcaa So I Don\u2019t Lose My Hard Work: Staying Fit on Vacation \ud83d\udcab\ud83c\udfc3<\/a><\/div>
12\/29\/2019 - Yeah, Don\u2019t Worry About Healthy Eating During the Holidays \ud83d\ude09 + Physical Therapy For My Overpronation \ud83d\udcaa<\/a><\/div>
12\/22\/2019 - Solutions for the Frequent Traveler\u2019s Stressed-Out Gut \ud83d\ude26<\/a><\/div>
12\/15\/2019 - \ud83c\udf1e Why Hobbies Are Important For Your Long-term Health \ud83c\udf43<\/a><\/div>
12\/08\/2019 - I Have Some Exciting News... \u203c\ufe0f<\/a><\/div>
12\/01\/2019 - How to Construct Meals like a Japanese Centennial \ud83c\udf75 & What It\u2019s Like To Go On a Thanksgiving Wellness Retreat \ud83c\udf42<\/a><\/div>
11\/24\/2019 - Why Low Stomach Acid Can Contribute to Depressive Symptoms \ud83d\udc40\u00a0& How To Become the Friend Everyone Needs \u2600\ufe0f\ud83d\udc95<\/a><\/div>
11\/17\/2019 - \ud83c\udf45\ud83c\udf1fHow Eating Local Saves Me Time and Money \ud83d\udcb8 & How To Make a Simple Homemade Book as the Perfect Gift \ud83d\udcda<\/a><\/div>
11\/10\/2019 - \ud83d\udc1f The Fermented Topping You Should Try: Why I Began Adding Katsuo Flakes To My Rice<\/a><\/div>
11\/03\/2019 - \ud83d\ude26\u203c\ufe0f Why Your Bloating or Gassiness Could Be a Symptom of Something More Serious + Don\u2019t Make My Running Mistake \ud83d\udc40<\/a><\/div>
10\/27\/2019 - How To Test Yourself for Nutrition Depletion\u00a0\ud83c\udf3d\ud83c\udf60\ud83c\udf45\u00a0and the Joy of Cooking with Local Produce\u00a0\ud83d\udc1d<\/a><\/div>
10\/06\/2019 - \ud83c\udf45\u00a0Surprising Benefits of Cooking Tomatoes & Typography as Therapy\u00a0\u2712\ufe0f<\/a><\/div>
09\/08\/2019 - I Was Wrong About the Airplane A-Hole and Mega Udon in NYC<\/a><\/div>
09\/01\/2019 - The Perfect Gift for A Nervous College Student and a Lesson in Japanese Ceramics \ud83c\udf42<\/a><\/div>
08\/25\/2019 - Something that\u2019ll make you smile and how to enjoy some summer vegetables \ud83c\udf45\ud83c\udf60\ud83c\udf3d<\/a><\/div>
08\/18\/2019 - Feel confident in 30 seconds and the quest for better deodorants<\/a><\/div>
08\/11\/2019 - Combating procrastination and addressing my coffee problem \u2615\ufe0f<\/a><\/div>
08\/04\/2019 - How to mitigate loneliness and why lotus roots are amazing<\/a><\/div>
07\/28\/2019 - The perfect place to detox and a new 5-ingredient miracle soup<\/a><\/div>
07\/21\/2019 - How I got rid of my knee pain & my new favorite breakfast solution for busy mornings<\/a><\/div><\/div>");